I am Frustrated! Super – duper annoyed at the world frustrated. I hate the freakin’ scale. I hate working my ass off for seven straight days, and gaining one pound.

I should be proud. I should be proud that from last Monday to yesterday, I put in a solid workout everyday, even when I felt sore and tired and didn’t want to move a single muscle. Logically,  I know this is usually the week that I retain water, but I still felt that with every effort I put forth that the scaled should have moved in a positive direction and not a negative.  I have not legitimately worked this hard in a long time. And It makes me want to give up. I’m promising myself, one month of these killer workouts, and then I will see where I stand.